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Crustaceans, crab, blue swimming, lump, pasteurizedvsNuts, pecans, halves

Crustaceans, crab, blue swimming, lump, pasteurized leads in Protein (19 vs 10) and Calcium (106 vs 56), while Nuts, pecans, halves leads in Sodium (0 vs 322) and Iron (2 vs 1) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
19
Protein
10
1
Total Fat
74
0
Carbohydrates
13
N/A
Dietary Fiber
6
N/A
Sugar
N/A
113
Cholesterol
N/A

Vitamins & Minerals (per 100g)

322
Sodium
0
106
Calcium
56
1
Iron
2
230
Potassium
367
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).