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Crustaceans, crab, blue swimming, lump, pasteurizedvsMushrooms, shiitake

Crustaceans, crab, blue swimming, lump, pasteurized leads in Protein (19 vs 2) and Calcium (106 vs 1) and 1 more, while Mushrooms, shiitake leads in Sodium (1 vs 322).

Macronutrients (per 100g)

N/A
Calories
N/A
19
Protein
2
1
Total Fat
0
0
Carbohydrates
8
N/A
Dietary Fiber
4
N/A
Sugar
N/A
113
Cholesterol
N/A

Vitamins & Minerals (per 100g)

322
Sodium
1
106
Calcium
1
1
Iron
0
230
Potassium
230
N/A
Vitamin C
N/A

Similar Comparisons to Crustaceans, crab, blue swimming, lump, pasteurized vs Mushrooms, shiitake

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).