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Crustaceans, crab, blue swimming, lump, pasteurizedvsFish, haddock

Crustaceans, crab, blue swimming, lump, pasteurized leads in Protein (19 vs 18) and Calcium (106 vs 13) and 1 more, while Fish, haddock leads in Cholesterol (58 vs 113) and Sodium (126 vs 322) and 1 more.

Macronutrients (per 100g)

N/A
Calories
74
19
Protein
18
1
Total Fat
0
0
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
113
Cholesterol
58

Vitamins & Minerals (per 100g)

322
Sodium
126
106
Calcium
13
1
Iron
0
230
Potassium
306
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).