Skip to content

Cream, sour, full fatvsSwordfish, frozen, wild caught

Swordfish, frozen, wild caught leads in Protein (19 vs 3) and Iron (0 vs 0) and 1 more, while Cream, sour, full fat leads in Sodium (37 vs 53) and Calcium (108 vs 4).

Macronutrients (per 100g)

N/A
Calories
N/A
3
Protein
19
18
Total Fat
8
6
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
52
Cholesterol
N/A

Vitamins & Minerals (per 100g)

37
Sodium
53
108
Calcium
4
0
Iron
0
153
Potassium
420
N/A
Vitamin C
N/A

Similar Comparisons to Cream, sour, full fat vs Swordfish, frozen, wild caught

More comparisons with Cream, sour, full fat

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Swordfish, frozen, wild caught

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).