Cream, sour, full fatvsSquash, spaghetti, seeded
Cream, sour, full fat leads in Protein (3 vs 1) and Calcium (108 vs 17), while Squash, spaghetti, seeded leads in Sodium (0 vs 37) and Iron (0 vs 0) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
3
Protein
1
18
Total Fat
N/A
6
Carbohydrates
N/A
N/A
Dietary Fiber
2
N/A
Sugar
4
52
Cholesterol
N/A
Vitamins & Minerals (per 100g)
37
Sodium
0
108
Calcium
17
0
Iron
0
153
Potassium
264
N/A
Vitamin C
5
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).