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Cream, sour, full fatvsMushroom, lion's mane

Cream, sour, full fat leads in Protein (3 vs 2) and Calcium (108 vs 0), while Mushroom, lion's mane leads in Sodium (0 vs 37) and Iron (1 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
3
Protein
2
18
Total Fat
0
6
Carbohydrates
8
N/A
Dietary Fiber
4
N/A
Sugar
N/A
52
Cholesterol
N/A

Vitamins & Minerals (per 100g)

37
Sodium
0
108
Calcium
0
0
Iron
1
153
Potassium
474
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).