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Cream, sour, full fatvsMango, Ataulfo

Cream, sour, full fat leads in Protein (3 vs 1) and Calcium (108 vs 10), while Mango, Ataulfo leads in Sodium (0 vs 37) and Potassium (208 vs 153).

Macronutrients (per 100g)

N/A
Calories
N/A
3
Protein
1
18
Total Fat
1
6
Carbohydrates
17
N/A
Dietary Fiber
1
N/A
Sugar
11
52
Cholesterol
N/A

Vitamins & Minerals (per 100g)

37
Sodium
0
108
Calcium
10
0
Iron
0
153
Potassium
208
N/A
Vitamin C
164

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).