Cream, sour, full fatvsKale
Kale leads in Protein (3 vs 3) and Sodium (18 vs 37) and 3 more.
Macronutrients (per 100g)
N/A
Calories
35
3
Protein
3
18
Total Fat
1
6
Carbohydrates
4
N/A
Dietary Fiber
4
N/A
Sugar
1
52
Cholesterol
N/A
Vitamins & Minerals (per 100g)
37
Sodium
18
108
Calcium
264
0
Iron
1
153
Potassium
352
N/A
Vitamin C
96
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).