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Cream, sour, full fatvsEinkorn, grain, dry

Einkorn, grain, dry leads in Protein (15 vs 3) and Sodium (0 vs 37) and 2 more, while Cream, sour, full fat leads in Calcium (108 vs 39).

Macronutrients (per 100g)

N/A
Calories
N/A
3
Protein
15
18
Total Fat
4
6
Carbohydrates
69
N/A
Dietary Fiber
9
N/A
Sugar
N/A
52
Cholesterol
N/A

Vitamins & Minerals (per 100g)

37
Sodium
0
108
Calcium
39
0
Iron
4
153
Potassium
408
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).