Cream, heavyvsRice, red, unenriched, dry
Rice, red, unenriched, dry leads in Protein (8 vs 2) and Sodium (0 vs 20) and 2 more, while Cream, heavy leads in Calcium (62 vs 9).
Macronutrients (per 100g)
N/A
Calories
N/A
2
Protein
8
35
Total Fat
3
4
Carbohydrates
76
N/A
Dietary Fiber
4
N/A
Sugar
N/A
104
Cholesterol
N/A
Vitamins & Minerals (per 100g)
20
Sodium
0
62
Calcium
9
0
Iron
1
97
Potassium
244
N/A
Vitamin C
N/A
Similar Comparisons to Cream, heavy vs Rice, red, unenriched, dry
More comparisons with Cream, heavy
More comparisons with Rice, red, unenriched, dry
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).