Cream, heavyvsPotatoes, russet
Potatoes, russet leads in Protein (2 vs 2) and Sodium (2 vs 20) and 2 more, while Cream, heavy leads in Calcium (62 vs 9).
Macronutrients (per 100g)
N/A
Calories
N/A
2
Protein
2
35
Total Fat
0
4
Carbohydrates
18
N/A
Dietary Fiber
N/A
N/A
Sugar
1
104
Cholesterol
N/A
Vitamins & Minerals (per 100g)
20
Sodium
2
62
Calcium
9
0
Iron
0
97
Potassium
428
N/A
Vitamin C
10
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).