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Cream, heavyvsNuts, macadamia nuts

Nuts, macadamia nuts leads in Protein (8 vs 2) and Sodium (0 vs 20) and 2 more, while Cream, heavy leads in Calcium (62 vs 53).

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
8
35
Total Fat
65
4
Carbohydrates
24
N/A
Dietary Fiber
7
N/A
Sugar
N/A
104
Cholesterol
N/A

Vitamins & Minerals (per 100g)

20
Sodium
0
62
Calcium
53
0
Iron
2
97
Potassium
362
N/A
Vitamin C
N/A

Similar Comparisons to Cream, heavy vs Nuts, macadamia nuts

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).