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Cream, heavyvsNuts, brazilnuts

Nuts, brazilnuts leads in Protein (15 vs 2) and Sodium (0 vs 20) and 3 more.

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
15
35
Total Fat
58
4
Carbohydrates
22
N/A
Dietary Fiber
6
N/A
Sugar
N/A
104
Cholesterol
N/A

Vitamins & Minerals (per 100g)

20
Sodium
0
62
Calcium
164
0
Iron
2
97
Potassium
594
N/A
Vitamin C
N/A

Similar Comparisons to Cream, heavy vs Nuts, brazilnuts

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).