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Cream, heavyvsMushrooms, shiitake

Mushrooms, shiitake leads in Protein (2 vs 2) and Sodium (1 vs 20) and 2 more, while Cream, heavy leads in Calcium (62 vs 1).

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
2
35
Total Fat
0
4
Carbohydrates
8
N/A
Dietary Fiber
4
N/A
Sugar
N/A
104
Cholesterol
N/A

Vitamins & Minerals (per 100g)

20
Sodium
1
62
Calcium
1
0
Iron
0
97
Potassium
230
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).