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Cream, heavyvsFlour, cassava

Cream, heavy leads in Protein (2 vs 1) and Calcium (62 vs 61), while Flour, cassava leads in Sodium (4 vs 20) and Iron (1 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
1
35
Total Fat
0
4
Carbohydrates
87
N/A
Dietary Fiber
5
N/A
Sugar
N/A
104
Cholesterol
N/A

Vitamins & Minerals (per 100g)

20
Sodium
4
62
Calcium
61
0
Iron
1
97
Potassium
256
N/A
Vitamin C
N/A

Similar Comparisons to Cream, heavy vs Flour, cassava

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Flour, cassava

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).