Cream, heavyvsFlour, amaranth
Flour, amaranth leads in Protein (14 vs 2) and Sodium (0 vs 20) and 3 more.
Macronutrients (per 100g)
N/A
Calories
N/A
2
Protein
14
35
Total Fat
7
4
Carbohydrates
69
N/A
Dietary Fiber
7
N/A
Sugar
N/A
104
Cholesterol
N/A
Vitamins & Minerals (per 100g)
20
Sodium
0
62
Calcium
147
0
Iron
7
97
Potassium
420
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).