Cream, heavyvsEgg, whole, dried
Egg, whole, dried leads in Protein (48 vs 2) and Calcium (216 vs 62) and 2 more, while Cream, heavy leads in Cholesterol (104 vs 1,710) and Sodium (20 vs 474).
Macronutrients (per 100g)
N/A
Calories
575
2
Protein
48
35
Total Fat
39
4
Carbohydrates
2
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
104
Cholesterol
1,710
Vitamins & Minerals (per 100g)
20
Sodium
474
62
Calcium
216
0
Iron
7
97
Potassium
473
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).