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Cream cheese, full fat, blockvsSoy milk, unsweetened, plain

Cream cheese, full fat, block leads in Protein (6 vs 3), while Soy milk, unsweetened, plain leads in Sodium (32 vs 369) and Calcium (123 vs 106) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
6
Protein
3
34
Total Fat
2
5
Carbohydrates
1
N/A
Dietary Fiber
0
N/A
Sugar
1
101
Cholesterol
N/A

Vitamins & Minerals (per 100g)

369
Sodium
32
106
Calcium
123
0
Iron
1
124
Potassium
154
N/A
Vitamin C
N/A

Similar Comparisons to Cream cheese, full fat, block vs Soy milk, unsweetened, plain

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Soy milk, unsweetened, plain

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).