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Cream cheese, full fat, blockvsRice, black, unenriched

Rice, black, unenriched leads in Protein (7 vs 6) and Sodium (0 vs 369) and 2 more, while Cream cheese, full fat, block leads in Calcium (106 vs 15).

Macronutrients (per 100g)

N/A
Calories
N/A
6
Protein
7
34
Total Fat
3
5
Carbohydrates
77
N/A
Dietary Fiber
4
N/A
Sugar
N/A
101
Cholesterol
N/A

Vitamins & Minerals (per 100g)

369
Sodium
0
106
Calcium
15
0
Iron
1
124
Potassium
250
N/A
Vitamin C
N/A

Similar Comparisons to Cream cheese, full fat, block vs Rice, black, unenriched

More comparisons with Cream cheese, full fat, block

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Rice, black, unenriched

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).