Skip to content

Cream cheese, full fat, blockvsOnions, white

Cream cheese, full fat, block leads in Protein (6 vs 1) and Calcium (106 vs 20), while Onions, white leads in Sodium (2 vs 369) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
35
6
Protein
1
34
Total Fat
0
5
Carbohydrates
8
N/A
Dietary Fiber
1
N/A
Sugar
6
101
Cholesterol
N/A

Vitamins & Minerals (per 100g)

369
Sodium
2
106
Calcium
20
0
Iron
0
124
Potassium
142
N/A
Vitamin C
N/A

Similar Comparisons to Cream cheese, full fat, block vs Onions, white

More comparisons with Cream cheese, full fat, block

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Onions, white

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).