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Cream cheese, full fat, blockvsMustard, prepared, yellow

Cream cheese, full fat, block leads in Protein (6 vs 4) and Sodium (369 vs 1,080) and 1 more, while Mustard, prepared, yellow leads in Iron (2 vs 0) and Potassium (142 vs 124).

Macronutrients (per 100g)

N/A
Calories
61
6
Protein
4
34
Total Fat
3
5
Carbohydrates
5
N/A
Dietary Fiber
4
N/A
Sugar
1
101
Cholesterol
N/A

Vitamins & Minerals (per 100g)

369
Sodium
1,080
106
Calcium
63
0
Iron
2
124
Potassium
142
N/A
Vitamin C
0

Similar Comparisons to Cream cheese, full fat, block vs Mustard, prepared, yellow

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).