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Cream cheese, full fat, blockvsMushroom, maitake

Cream cheese, full fat, block leads in Protein (6 vs 3) and Calcium (106 vs 0), while Mushroom, maitake leads in Sodium (0 vs 369) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
6
Protein
3
34
Total Fat
0
5
Carbohydrates
7
N/A
Dietary Fiber
3
N/A
Sugar
N/A
101
Cholesterol
N/A

Vitamins & Minerals (per 100g)

369
Sodium
0
106
Calcium
0
0
Iron
0
124
Potassium
247
N/A
Vitamin C
N/A

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More comparisons with Mushroom, maitake

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).