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Cream cheese, full fat, blockvsLettuce, leaf, green

Cream cheese, full fat, block leads in Protein (6 vs 1) and Calcium (106 vs 42), while Lettuce, leaf, green leads in Sodium (25 vs 369) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
6
Protein
1
34
Total Fat
0
5
Carbohydrates
4
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
101
Cholesterol
N/A

Vitamins & Minerals (per 100g)

369
Sodium
25
106
Calcium
42
0
Iron
0
124
Potassium
279
N/A
Vitamin C
15

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More comparisons with Lettuce, leaf, green

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).