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Cream cheese, full fat, blockvsHalibut, frozen, wild caught

Halibut, frozen, wild caught leads in Protein (19 vs 6) and Sodium (101 vs 369) and 1 more, while Cream cheese, full fat, block leads in Calcium (106 vs 4).

Macronutrients (per 100g)

N/A
Calories
N/A
6
Protein
19
34
Total Fat
0
5
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
101
Cholesterol
N/A

Vitamins & Minerals (per 100g)

369
Sodium
101
106
Calcium
4
0
Iron
0
124
Potassium
430
N/A
Vitamin C
N/A

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More comparisons with Halibut, frozen, wild caught

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).