Cream cheese, full fat, blockvsFlour, pastry, unenriched, unbleached
Flour, pastry, unenriched, unbleached leads in Protein (9 vs 6) and Sodium (1 vs 369) and 2 more, while Cream cheese, full fat, block leads in Calcium (106 vs 17).
Macronutrients (per 100g)
N/A
Calories
358
6
Protein
9
34
Total Fat
2
5
Carbohydrates
77
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
101
Cholesterol
N/A
Vitamins & Minerals (per 100g)
369
Sodium
1
106
Calcium
17
0
Iron
1
124
Potassium
140
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).