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Cream cheese, full fat, blockvsFish, cod, Atlantic, wild caught

Fish, cod, Atlantic, wild caught leads in Protein (16 vs 6) and Cholesterol (46 vs 101) and 3 more, while Cream cheese, full fat, block leads in Calcium (106 vs 6).

Macronutrients (per 100g)

N/A
Calories
N/A
6
Protein
16
34
Total Fat
1
5
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
101
Cholesterol
46

Vitamins & Minerals (per 100g)

369
Sodium
184
106
Calcium
6
0
Iron
0
124
Potassium
286
N/A
Vitamin C
N/A

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Fish, cod, Atlantic, wild caught

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).