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Cream cheese, full fat, blockvsFish, catfish, farm raised

Fish, catfish, farm raised leads in Protein (17 vs 6) and Cholesterol (66 vs 101) and 2 more, while Cream cheese, full fat, block leads in Calcium (106 vs 7).

Macronutrients (per 100g)

N/A
Calories
N/A
6
Protein
17
34
Total Fat
7
5
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
101
Cholesterol
66

Vitamins & Minerals (per 100g)

369
Sodium
34
106
Calcium
7
0
Iron
0
124
Potassium
311
N/A
Vitamin C
N/A

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Fish, catfish, farm raised

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).