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Cream cheese, full fat, blockvsFennel, bulb

Cream cheese, full fat, block leads in Protein (6 vs 1) and Calcium (106 vs 40), while Fennel, bulb leads in Sodium (53 vs 369) and Potassium (334 vs 124).

Macronutrients (per 100g)

N/A
Calories
N/A
6
Protein
1
34
Total Fat
0
5
Carbohydrates
5
N/A
Dietary Fiber
2
N/A
Sugar
3
101
Cholesterol
N/A

Vitamins & Minerals (per 100g)

369
Sodium
53
106
Calcium
40
0
Iron
0
124
Potassium
334
N/A
Vitamin C
14

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).