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Cream cheese, full fat, blockvsCucumber, with peel

Cream cheese, full fat, block leads in Protein (6 vs 1) and Calcium (106 vs 16), while Cucumber, with peel leads in Sodium (2 vs 369) and Potassium (170 vs 124).

Macronutrients (per 100g)

N/A
Calories
N/A
6
Protein
1
34
Total Fat
0
5
Carbohydrates
3
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
101
Cholesterol
N/A

Vitamins & Minerals (per 100g)

369
Sodium
2
106
Calcium
16
0
Iron
0
124
Potassium
170
N/A
Vitamin C
N/A

Similar Comparisons to Cream cheese, full fat, block vs Cucumber, with peel

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Cucumber, with peel

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).