Cranberry juice, not fortifiedvsNuts, pecans, halves
Nuts, pecans, halves leads in Protein (10 vs 0) and Sodium (0 vs 5) and 3 more.
Macronutrients (per 100g)
N/A
Calories
N/A
0
Protein
10
0
Total Fat
74
7
Carbohydrates
13
N/A
Dietary Fiber
6
3
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
5
Sodium
0
5
Calcium
56
0
Iron
2
68
Potassium
367
0
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).