Cottage cheese, full fat, large or small curdvsPeppers, bell, green
Cottage cheese, full fat, large or small curd leads in Protein (11 vs 1) and Calcium (89 vs 8), while Peppers, bell, green leads in Sodium (0 vs 356) and Iron (0 vs 0) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
11
Protein
1
4
Total Fat
0
5
Carbohydrates
5
N/A
Dietary Fiber
1
N/A
Sugar
N/A
18
Cholesterol
N/A
Vitamins & Minerals (per 100g)
356
Sodium
0
89
Calcium
8
0
Iron
0
116
Potassium
166
N/A
Vitamin C
96
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).