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Cottage cheese, full fat, large or small curdvsParsnips

Cottage cheese, full fat, large or small curd leads in Protein (11 vs 1) and Calcium (89 vs 46), while Parsnips leads in Sodium (0 vs 356) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
11
Protein
1
4
Total Fat
1
5
Carbohydrates
19
N/A
Dietary Fiber
5
N/A
Sugar
10
18
Cholesterol
N/A

Vitamins & Minerals (per 100g)

356
Sodium
0
89
Calcium
46
0
Iron
0
116
Potassium
496
N/A
Vitamin C
13

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More comparisons with Parsnips

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).