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Cottage cheese, full fat, large or small curdvsNuts, almonds, dry roasted, added

Nuts, almonds, dry roasted, added leads in Protein (20 vs 11) and Sodium (187 vs 356) and 3 more.

Macronutrients (per 100g)

N/A
Calories
620
11
Protein
20
4
Total Fat
59
5
Carbohydrates
16
N/A
Dietary Fiber
11
N/A
Sugar
4
18
Cholesterol
N/A

Vitamins & Minerals (per 100g)

356
Sodium
187
89
Calcium
280
0
Iron
3
116
Potassium
686
N/A
Vitamin C
0

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More comparisons with Nuts, almonds, dry roasted, added

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).