Skip to content

Cottage cheese, full fat, large or small curdvsLeeks, bulb and greens, root removed

Cottage cheese, full fat, large or small curd leads in Protein (11 vs 1) and Calcium (89 vs 54), while Leeks, bulb and greens, root removed leads in Sodium (19 vs 356) and Iron (1 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
11
Protein
1
4
Total Fat
N/A
5
Carbohydrates
N/A
N/A
Dietary Fiber
3
N/A
Sugar
3
18
Cholesterol
N/A

Vitamins & Minerals (per 100g)

356
Sodium
19
89
Calcium
54
0
Iron
1
116
Potassium
325
N/A
Vitamin C
N/A

Similar Comparisons to Cottage cheese, full fat, large or small curd vs Leeks, bulb and greens, root removed

More comparisons with Cottage cheese, full fat, large or small curd

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Leeks, bulb and greens, root removed

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).