Skip to content

Cottage cheese, full fat, large or small curdvsGrapes, red, seedless

Cottage cheese, full fat, large or small curd leads in Protein (11 vs 1) and Calcium (89 vs 10), while Grapes, red, seedless leads in Sodium (3 vs 356) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
11
Protein
1
4
Total Fat
0
5
Carbohydrates
20
N/A
Dietary Fiber
N/A
N/A
Sugar
17
18
Cholesterol
N/A

Vitamins & Minerals (per 100g)

356
Sodium
3
89
Calcium
10
0
Iron
0
116
Potassium
228
N/A
Vitamin C
3

Similar Comparisons to Cottage cheese, full fat, large or small curd vs Grapes, red, seedless

More comparisons with Cottage cheese, full fat, large or small curd

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Grapes, red, seedless

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).