Cottage cheese, full fat, large or small curdvsEgg, yolk, dried
Egg, yolk, dried leads in Protein (34 vs 11) and Sodium (147 vs 356) and 3 more, while Cottage cheese, full fat, large or small curd leads in Cholesterol (18 vs 2,340).
Macronutrients (per 100g)
N/A
Calories
654
11
Protein
34
4
Total Fat
56
5
Carbohydrates
1
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
18
Cholesterol
2,340
Vitamins & Minerals (per 100g)
356
Sodium
147
89
Calcium
274
0
Iron
9
116
Potassium
232
N/A
Vitamin C
N/A
Similar Comparisons to Cottage cheese, full fat, large or small curd vs Egg, yolk, dried
More comparisons with Cottage cheese, full fat, large or small curd
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).