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Corn, sweet, yellow and white kernels, freshvsSoy milk, sweetened, plain

Corn, sweet, yellow and white kernels, fresh leads in Protein (3 vs 3) and Dietary Fiber (2 vs 0) and 3 more, while Soy milk, sweetened, plain leads in Calcium (148 vs 1).

Macronutrients (per 100g)

N/A
Calories
N/A
3
Protein
3
2
Total Fat
2
15
Carbohydrates
3
2
Dietary Fiber
0
7
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
39
1
Calcium
148
0
Iron
0
235
Potassium
112
N/A
Vitamin C
N/A

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More comparisons with Soy milk, sweetened, plain

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).