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Corn, sweet, yellow and white kernels, freshvsCream cheese, full fat, block

Cream cheese, full fat, block leads in Protein (6 vs 3) and Calcium (106 vs 1), while Corn, sweet, yellow and white kernels, fresh leads in Sodium (0 vs 369) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
3
Protein
6
2
Total Fat
34
15
Carbohydrates
5
2
Dietary Fiber
N/A
7
Sugar
N/A
N/A
Cholesterol
101

Vitamins & Minerals (per 100g)

0
Sodium
369
1
Calcium
106
0
Iron
0
235
Potassium
124
N/A
Vitamin C
N/A

Similar Comparisons to Corn, sweet, yellow and white kernels, fresh vs Cream cheese, full fat, block

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).