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Corn flour, masa harina, white or yellow, dryvsPork, belly

Pork, belly leads in Protein (16 vs 8), while Corn flour, masa harina, white or yellow, dry leads in Sodium (3 vs 50) and Calcium (108 vs 4) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
8
Protein
16
4
Total Fat
36
77
Carbohydrates
-1
7
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
66

Vitamins & Minerals (per 100g)

3
Sodium
50
108
Calcium
4
1
Iron
0
274
Potassium
204
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).