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Cookies, oatmeal, soft, with raisinsvsPotatoes, gold

Cookies, oatmeal, soft, with raisins leads in Protein (6 vs 2) and Calcium (27 vs 6) and 1 more, while Potatoes, gold leads in Sugar (1 vs 35) and Sodium (2 vs 306) and 1 more.

Macronutrients (per 100g)

430
Calories
N/A
6
Protein
2
15
Total Fat
0
70
Carbohydrates
16
3
Dietary Fiber
N/A
35
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

306
Sodium
2
27
Calcium
6
2
Iron
0
253
Potassium
440
N/A
Vitamin C
24

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Potatoes, gold

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).