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CollardsvsTurnips

Collards leads in Protein (3 vs 1) and Dietary Fiber (4 vs 2) and 4 more, while Turnips leads in Sodium (5 vs 8).

Macronutrients (per 100g)

N/A
Calories
N/A
3
Protein
1
1
Total Fat
0
7
Carbohydrates
7
4
Dietary Fiber
2
N/A
Sugar
5
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

8
Sodium
5
293
Calcium
31
1
Iron
0
401
Potassium
256
87
Vitamin C
27

Similar Comparisons to Collards vs Turnips

More comparisons with Collards

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Turnips

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).