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CollardsvsTomatoes, whole, canned, solids and liquids, added

Collards leads in Protein (3 vs 1) and Dietary Fiber (4 vs 1) and 4 more, while Tomatoes, whole, canned, solids and liquids, added leads in Iron (1 vs 1).

Macronutrients (per 100g)

N/A
Calories
N/A
3
Protein
1
1
Total Fat
0
7
Carbohydrates
4
4
Dietary Fiber
1
N/A
Sugar
3
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

8
Sodium
111
293
Calcium
19
1
Iron
1
401
Potassium
204
87
Vitamin C
8

Similar Comparisons to Collards vs Tomatoes, whole, canned, solids and liquids, added

More comparisons with Collards

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Tomatoes, whole, canned, solids and liquids, added

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).