CollardsvsSquash, winter, butternut
Collards leads in Protein (3 vs 1) and Dietary Fiber (4 vs 2) and 4 more, while Squash, winter, butternut leads in Sodium (0 vs 8).
Macronutrients (per 100g)
N/A
Calories
N/A
3
Protein
1
1
Total Fat
0
7
Carbohydrates
11
4
Dietary Fiber
2
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
8
Sodium
0
293
Calcium
22
1
Iron
0
401
Potassium
315
87
Vitamin C
7
Similar Comparisons to Collards vs Squash, winter, butternut
More comparisons with Collards
More comparisons with Squash, winter, butternut
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).