CollardsvsScallops, sea, frozen, wild caught
Scallops, sea, frozen, wild caught leads in Protein (15 vs 3), while Collards leads in Sodium (8 vs 308) and Calcium (293 vs 8) and 2 more.
Macronutrients (per 100g)
N/A
Calories
N/A
3
Protein
15
1
Total Fat
1
7
Carbohydrates
2
4
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
8
Sodium
308
293
Calcium
8
1
Iron
0
401
Potassium
261
87
Vitamin C
N/A
Similar Comparisons to Collards vs Scallops, sea, frozen, wild caught
More comparisons with Collards
More comparisons with Scallops, sea, frozen, wild caught
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).