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CollardsvsRestaurant, Latino, tamale, pork

Restaurant, Latino, tamale, pork leads in Protein (7 vs 3) and Iron (1 vs 1), while Collards leads in Dietary Fiber (4 vs 3) and Sodium (8 vs 450) and 2 more.

Macronutrients (per 100g)

N/A
Calories
174
3
Protein
7
1
Total Fat
9
7
Carbohydrates
16
4
Dietary Fiber
3
N/A
Sugar
0
N/A
Cholesterol
22

Vitamins & Minerals (per 100g)

8
Sodium
450
293
Calcium
72
1
Iron
1
401
Potassium
158
87
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).