Skip to content

CollardsvsPotatoes, red

Collards leads in Protein (3 vs 2) and Calcium (293 vs 5) and 2 more, while Potatoes, red leads in Sodium (2 vs 8) and Potassium (466 vs 401).

Macronutrients (per 100g)

N/A
Calories
N/A
3
Protein
2
1
Total Fat
0
7
Carbohydrates
16
4
Dietary Fiber
N/A
N/A
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

8
Sodium
2
293
Calcium
5
1
Iron
0
401
Potassium
466
87
Vitamin C
22

Similar Comparisons to Collards vs Potatoes, red

More comparisons with Collards

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Potatoes, red

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).