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CollardsvsPotatoes, gold

Collards leads in Protein (3 vs 2) and Calcium (293 vs 6) and 2 more, while Potatoes, gold leads in Sodium (2 vs 8) and Potassium (440 vs 401).

Macronutrients (per 100g)

N/A
Calories
N/A
3
Protein
2
1
Total Fat
0
7
Carbohydrates
16
4
Dietary Fiber
N/A
N/A
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

8
Sodium
2
293
Calcium
6
1
Iron
0
401
Potassium
440
87
Vitamin C
24

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Potatoes, gold

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).