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CollardsvsOrange juice, no pulp, not fortified, not

Collards leads in Protein (3 vs 1) and Calcium (293 vs 9) and 3 more, while Orange juice, no pulp, not fortified, not leads in Sodium (0 vs 8).

Macronutrients (per 100g)

N/A
Calories
N/A
3
Protein
1
1
Total Fat
0
7
Carbohydrates
10
4
Dietary Fiber
N/A
N/A
Sugar
8
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

8
Sodium
0
293
Calcium
9
1
Iron
0
401
Potassium
182
87
Vitamin C
29

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More comparisons with Orange juice, no pulp, not fortified, not

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).