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CollardsvsNuts, cashew nuts

Nuts, cashew nuts leads in Protein (17 vs 3) and Dietary Fiber (4 vs 4) and 3 more, while Collards leads in Calcium (293 vs 42).

Macronutrients (per 100g)

N/A
Calories
N/A
3
Protein
17
1
Total Fat
39
7
Carbohydrates
36
4
Dietary Fiber
4
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

8
Sodium
3
293
Calcium
42
1
Iron
6
401
Potassium
634
87
Vitamin C
N/A

Similar Comparisons to Collards vs Nuts, cashew nuts

More comparisons with Collards

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Nuts, cashew nuts

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).