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CollardsvsMustard, prepared, yellow

Mustard, prepared, yellow leads in Protein (4 vs 3) and Dietary Fiber (4 vs 4) and 1 more, while Collards leads in Sodium (8 vs 1,080) and Calcium (293 vs 63) and 2 more.

Macronutrients (per 100g)

N/A
Calories
61
3
Protein
4
1
Total Fat
3
7
Carbohydrates
5
4
Dietary Fiber
4
N/A
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

8
Sodium
1,080
293
Calcium
63
1
Iron
2
401
Potassium
142
87
Vitamin C
0

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More comparisons with Mustard, prepared, yellow

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).